Explore all Mind approved apps
Sorted: Mental Health
Sorted is a relaxing audio app. It aims to help you ease anxiety, manage low mood, and develop lasting mental strength.
This app offers guided audio training on relaxation, motivation, mood, and work-life balance. It combines deep relaxation with goal-focused visualisation to build resilience, confidence, and wellbeing.
Cost: Free to download with optional in-app purchases.
1 month of access: 99p
1 year of access: £9.99
Lifetime access: £29.99 to £44.99
Who it's for: Adults and young people.
Healthy Living
Mental Health
Respiratory
In App Purchases
92%
91%
Cerina
Cerina is a safe, evidence-based therapy app that helps you manage worries and build resilience whenever you need it.
It offers screening tools, psychoeducation, and CBT-based exercises to manage anxiety and worry. You’ll also find a friendly AI mental health bot, symptom tracking, and a therapy log to help monitor progress over time. Plus, adaptable resources like guided breathing, podcasts, articles and signposting links, with personalised support that adapts to your needs.
Cost: Free to download, with monthly subscription for full access.
Who it's for: Adults aged 18 and over.
Mental Health
In App Purchases
87%
87%
Holly Health Habit Coach
Want to improve your relationship with food and sleep, and manage stress? Holly Health is a habit coach app. It can help you build healthier habits for mental and physical wellbeing.
It offers mindfulness exercises, mood tracking and guidance on how to form habits. Plus you get personalised reminders and can reflect on your progress. This app supports positive change. But take care if tracking food hasn't always felt healthy for you.
Cost: The app offers a two-week free trial. Subscription plans are available at £9 per month, £39 for six months or £60 every year. You may be able to get free access through your healthcare team or workplace.
Who it’s for: Suitable for adults and young people
Cardiology
Diabetes
Healthy Living
+2
Free Trial Period
84%
84%
FREE TRIAL PERIOD
HappierMe: Think & Feel Better
Are you looking for simple ways to feel calmer and build healthy habits? HappierMe is a helpful space to support your wellbeing, whenever you need it.
It offers easy exercises and reflections to help you understand your thoughts and feelings. You can learn ways to manage stress, stay calm, and build confidence. There are also tools to help with relationships, mindfulness, and personal growth.
Cost: Free to download, with a subscription of £8.99 per month or £51 per year for full access.
Who it’s for: Suitable for young people and adults who want to improve their mental wellbeing.
Mental Health
Utilities/ Administration
In App Purchases
80%
80%
81%
QWELL
Qwell is a safe and confidential app that can support you with your emotional wellbeing. It offers free, anonymous support from qualified counsellors using an online chat.
You can also access a range of self-help tools, peer support forums and expert articles. And read about other people's experiences. It's an inclusive space for you to get support for your mental health at your own pace. It's accessible 24/7. And you don’t need a referral to use it. The app is available across multiple locations in the UK. Please visit Before you join Qwell - Qwell for more details of locations.
Cost: Free to use.
Who it’s for: Adults aged 18 and over.
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Mental Health
Utilities/ Administration
Entirely Free
77%
Young Carers Support App
This app is for young carers. It can help you manage your wellbeing, access support and feel less alone. It provides practical advice and self-care tips. Plus links to local resources and services tailored to your needs.
It also has information about rights, education and emergency planning. It's a supportive tool to help you balance your different responsibilities.
Cost: Free to download and use
Who’s it for: Young carers and young adult carers living in the UK
Healthy Living
Mental Health
+1
Entirely Free
77%
77%
Student Health App
Student Health offers reliable health information for university and college students. It’s a trusted tool to help you manage the challenges of student life.
It covers topics like mental health, stress, relationships, safety and wellbeing. And it can help you make informed decisions about your health. It's developed by medical professionals.
Cost: Free to download and use
Who it’s for: Older teens and young adults
Healthy Living
+2
Entirely Free
74%
74%
distrACT
The distrACT app provides support if you're thinking about self-harm or feel suicidal.
It has information to help you stay safe, manage difficult emotions and find support. Plus helpful advice if you're supporting someone who's at risk of self-harm or suicide. It's developed by doctors.
Cost: Free to download and use
Who it's for: The app is suitable for adults and children over 11 years old
Mental Health
Utilities/ Administration
Entirely Free
73%
73%
Kooth
Kooth is a free, safe and anonymous online mental health platform for younger people.
It provides peer support through live chat and community forums. And you can talk to professional counsellors. Plus it offers self-help tools, mood tracking, and reliable information to read. It's a non-judgmental space to support your day-to-day wellbeing.
Cost: Free to download and use
Who it's for: Children and young people to support their mental wellbeing
Mental Health
Utilities/ Administration
Entirely Free
70%
Eating Disorder Support
The Eating Disorder Support app is for anyone who has a difficult relationship with food. Like anorexia, bulimia, or binge eating disorder.
It has tools to help you manage thoughts and behaviours, and track progress in a healthy way. Plus develop coping strategies. It also gives you ways to access support services and encourages recovery. It's developed by healthcare professionals.
Cost: Free to download and use.
Who it’s for: Adults and young people over 11 years old
Mental Health
Utilities/ Administration
Entirely Free
70%
74%
