Relaxation
Explore a range of trusted apps handpicked and approved by Mind.
Each one meets our high standards for safety, accessibility, and helpfulness - so you can feel confident using them.
Sorted: Mental Health
Sorted is a relaxing audio app. It aims to help you ease anxiety, manage low mood, and develop lasting mental strength.
This app offers guided audio training on relaxation, motivation, mood, and work-life balance. It combines deep relaxation with goal-focused visualisation to build resilience, confidence, and wellbeing.
Cost: Free to download with optional in-app purchases.
Free 7-day trial
20% discount on full access
£3.99 per month or £39.99 per year
Who it's for: Adults and young people.
Healthy Living
Mental Health
Respiratory
In App Purchases
92%
91%
Holly Health Habit Coach
Want to improve your relationship with food and sleep, and manage stress? Holly Health is a habit coach app. It can help you build healthier habits for mental and physical wellbeing.
It offers mindfulness exercises, mood tracking and guidance on how to form habits. Plus you get personalised reminders and can reflect on your progress. This app supports positive change. But take care if tracking food hasn't always felt healthy for you.
Cost: The app offers a two-week free trial. Subscription plans are available at £9 per month, £39 for six months or £60 every year. You may be able to get free access through your healthcare team or workplace.
Who it’s for: Suitable for adults and young people
Cardiology
Diabetes
Healthy Living
+2
Free Trial Period
84%
84%
FREE TRIAL PERIOD
HappierMe: Think & Feel Better
Are you looking for simple ways to feel calmer and build healthy habits? HappierMe is a helpful space to support your wellbeing, whenever you need it.
It offers easy exercises and reflections to help you understand your thoughts and feelings. You can learn ways to manage stress, stay calm, and build confidence. There are also tools to help with relationships, mindfulness, and personal growth.
Cost: Free to download, with a subscription of £8.99 per month or £51 per year for full access.
Who it’s for: Suitable for young people and adults who want to improve their mental wellbeing.
Mental Health
Utilities/ Administration
In App Purchases
80%
80%
81%
