distrACT

Developer:

Expert Self Care Ltd

Android

Entirely Free

Description:

What is distrACT?

distrACT is an app to help you manage feelings of self-harm or suicide.

Who can use distrACT?

distrACT is suitable for adults and children over 11 years old.

How does distrACT work?

distrACT provides you with advice on what to do if you have feelings of self-harm or suicide.

You can look up a helpline or support group to get advice on where to go, what to do, and who to speak to for help.

There is a calm zone with books, stories, quotes and videos. And an emergency area for support.

How was distrACT made?

distrACT was made with the help of healthcare professionals.

How much is distrACT?

distrACT is free to download and free to use.

Condition Areas:

Mental Health

Self Harm Prevention

Suicide Prevention

Utilities/ Administration

Clinical Features:

Information

Mental health support

Self help

Accreditations and Awards:

Score Summary:

It was assessed as a Level 2 App. These apps are focused on general health. They may collect data and they may have a number of more advanced features. Where they collect data we assess their data use policies and compliance with relevant standards. Because they are health focused we also assess their compliance in the Professional Assurance as well as the Usability and Accessibility domains.

Data

76%

Professional Assurance

86%

Usability & Accessibility

53%

Score Details:

Gallery:

General Features:

Data Capture

The App captures user data.

Service Signposting

The App provides links and suggestions for local or national services that are relevant to its focus area

Data Sharing

The App allows you to share information in the App with others or other Apps/Systems

Information Provision

The App provides general information.

Information:

Developer

Expert Self Care Ltd

Size

33.68 MB

Country

Last Updated

29/05/2025

App Version

2.3

ORCHA review date

21/05/2025